WORLD VEGAN DAY 🌿
Date: 1/11/21
Objective:
- To develop recipes without the incorporation of milk
- Awareness about lactose intolerance and it’s substitute
Veganism is
defined as a way of living that attempts to exclude all forms of animal
exploitation and cruelty, whether for food, clothing or any other purpose.For
these reasons, the vegan diet is devoid of all animal products, including meat,
eggs and dairy. Vegans get all the nutrients that they need to be healthy, such
as plant protein, fiber, and minerals Vegan diets tend to be rich in nutrients
and low in saturated fats. Research suggests that the diet can improve heart
health, protect against cancer, and lower the risk of type 2 diabetes. On
behalf of Worlds vegan day gnanapuram st
joseph post graduation home science students celebrated it very
delightfully in their college. They prepared various recipes of vegan and
displayed them. All those recipes are the replacement of animals sources like
milk and milk products. This are very much helpful to the people who are facing
lactose intolerance. Recipes include vegan milks like coconut milk, almond
milk, soya milk, ground nut milk which are purely replacing animal milk and
recipes also include vegan tea and coffee made of almond milk and vegan curd
made of coconut milk, vegan cowpea masala tikkis, vegan kulfi, vegan payasam
made of coconut milk, vegan cake made of almond milk, vegan green smoothie made
of kiwi, banana, green apple and spinach, vegan soy chapathis. This recipes are
done by PG home science students of st joseph college named Janaki, Jyothi,
ludhiya, mehar, mounika, swetha, yamini, harshini, devamani by the guidence of
respected Gayathri mam and Sony mam.
More than 100 of students actively participated the vegan day
celebrations. Head of the department of Home Science Dr Y. Lakshmi Prabha gave
suggestions, Dr Jayalakshmi head of department of languages appreciated the
effort and many more faculties acknowledged the hard work of the students and
gave appreciation.
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